Friday, December 18, 2009

Help for Fallen Arches

FM Alexander was approached by a London Policeman years ago who suffered with painful fallen arches. FM told him, "I don't know if I can help you, but if you have lessons with me every day for two weeks, we'll be able to find out."
Two weeks later, the gentleman was feeling so good he went for a very long walk, against FM's advice. Without the "tincture of time" to strengthen the feet, he overdid it and wound up in worse shape than before. So what's the moral of the story...?
Simply reducing the abnormal muscle tone in the head/neck region will correct the signaling system to the feet, but strengthening the joints and tendons seems to be an important element for long-term effect.
How many other symptoms can vanish with using the Alexander Technique? Are you ready to find out?
Contact Alexander Technique in Rockford, IL, to find out if you can be helped. 815-670-0245

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