In this well-done video, (I only go into the problems with it with another Alexander teacher) we see three settings where some good learning is taking place. Each of them are work settings where you can see the simplicity and utility of Alexander's Technique. It gives you a structure to do things in a better, less wearing manner. My only warning is that you cannot assume that if you have headaches, it is because you are stiffening your neck. If there is a structural problem causing abnormal hormone balance (which can cause headaches), it is more efficient to correct that with upper cervical NUCCA care.
Are you ready to enjoy more ease with your work in Rockford, IL?
No comments:
Post a Comment